3 Ways To Calm Your Busy Mind - For Beginners
Time to train your mind! We traditionally associate meditation with the act of sitting cross-legged on the floor, our index fingers and thumbs touching to create a little circle as...
Our unlimited access to "connection" has left us feeling more disconnected than ever before. In a world filled with stimulating distraction, it's easy to lose sight of what is truly important.
Here at Mattr, we recognize that deep & meaningful connection starts from within, and affects how we interact with others. Through the creation of a vibrant & diverse community, we hope to continue to inspire men to take charge of their mental health, and work towards becoming the best version of themselves.
Our diverse community is made up of regular people, just like you. Each individual brings with them a unique story & perspective. Despite their differences, the members of our community understand that supporting mental health is just as important as maintaining physical health.
Read their stories to learn more about how those in our Mattr community continue to inspire others every day.
Time to train your mind! We traditionally associate meditation with the act of sitting cross-legged on the floor, our index fingers and thumbs touching to create a little circle as...
Yoga Brand With A Purpose & On A Mission! In the digital age, it seems ironic that we are more disconnected to our fellow man than ever before, despite the...