Meet Andrew - Naturopathic Doctor
Instagram: @naturoacademy
The 3 Questions We Like To Ask Our Community:
1. What is your most important daily practice, and why?
2. What is your passion?
3. What are three truths you would like to leave behind?
What is your most important daily practice and why?
My most important daily practice is watching the sunrise. I always make sure to be outside for at least 15 minutes to soak up the first morning sun. This regulates my circadian rhythm (sleep-wake cycle) and gives me a natural boost of energy to kickstart the day. This is one of the easiest yet most impactful things you can do to improve your health!
What is your passion?
My biggest passion in life is health. I love learning everything I can about how to live a healthy lifestyle physically, emotionally, and spiritually. This has led me down a path of studying traditional healing practices as well as modern medicine and trying to combine the two to optimize my health. As I gain more knowledge and experience, I have become passionate about teaching others how they can do the same.
What are three truths that you would like to leave behind?
1. Health is your greatest wealth. Don’t fall into the trap of measuring your success in life with material goods.
2. You are responsible for 100% of your suffering. Never place that blame on others. Always remember that happiness comes from within.
3. Your thoughts create your reality, so choose them wisely!
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